Caprese Salad

Screen Shot 2015-06-14 at 5.13.37 PM

Makes 8 servings


8 large tomatoes

1 cup fresh whole basil leaves

2 tablespoons pecan oil

2 dashes table salt

1 dash black pepper

2 ounces local soft white cheese


Arrange 3 slices of tomato on the base of each salad plate. (Do not chill plates). Toss basil leaves with pecan oil; season with salt and pepper.

Place vinaigrette-dressed greens on top of tomato slices. Shave cheese over the top. Serve immediately.

Per serving: 63 calories, 5 grams fat, 1 gram saturated fat, 43 mg sodium, 2 grams carbohydrate, 1 gram fiber, 2 grams sugar, 3 grams protein.

Leave a Reply

Your email address will not be published. Required fields are marked *