30 Day Health and Fitness Challenge

Ochsner Eat Fit and Eat Local NOLA and challenging YOU to enjoy all of the health benefits that come with going on a 30 day all fresh, all local food diet.  Ochsner Eat Fit will be setting up at the Kick Off party at Zeitgeist 1618 O.C. Haley Blvd. to take the preliminary Health Screenings.  The Final Health Screening will be done at the same time and at the same location on Oretha Castle Haley Blvd.

The participant that shows the most improvement in their health, wins.  Points will be awarded based on the formula below.

$500 in gift certificates to restaurants, Hollygrove Market, a 3 month membership to Elmwood Fitness Center, cash and other perks will be awarded and split between 1st 2nd and 3rd place winners. All who sign up for fitness challenge and show some improvements will be awarded some prizes.

Participants must be signed up for the Eat Local Challenge to be eligible to receive prizes.

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The formula for determining the improvement in your health is below.

W + BF + BP + C + G = LARGEST TOTAL IS THE WINNER

W =   BODY WEIGHT                               2 POINTS PER EACH 1% TOTAL WEIGHT  DECREASE

BF = BODY FAT %                                   3 POINTS PER EACH 1% DECREASE

BP = BLOOD PRESSURE                          1 POINT PER EACH SYSTOLIC/DIASTOLIC MMGH POINT DECREASE

C = CHOLESTEROL LEVEL                     .50 POINT PER EACH POINT DECREASE
G = GLUCOSE LEVEL                              .50 POINT PER EACH POINT DECREASE

 

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